Category Archives: LOW-CARB

LOW-FAT VS LOW-CARB.

A big new study on low-fat vs. low-carb diets proves that the simplest diet is one you’ll persist with. The nutrition and health world was buzzing last week with the rising analysis findings of a year-long study that was printed in JAMA by the yankee Medical Association. each low-fat and low-carb diets had similar weight… Read More »